Life is like Learning to Riding a Bicycle 🚴‍♂️ Just Keep Moving Forward

Do you remember learning to ride a bike? 🚲
You might have fallen often, but you got back up and did it again... and again...because you were determined to learn. And once you found your balance there was no stopping you! 😃
We can apply this determination to
so many skills or habits we are trying to develop.
✨It’s okay to fall, just get back up and keep trying✨

Realize that life WILL give you obstacles. 

It's important to plan ahead for every possible scenario and when things do not go as we hoped...it's okay


Following are TEN ways that you can stay positive and MOVE forward from a fearful stuck mindset to an active and productive mindset!
 

1. Forgive yourself for making mistakes. Recognize your errors and move on.

2. Stop focusing on the past and do not worry about the future. TODAY is all you need to worry about.

3. Take it one day at a time. Realize that reaching your goals is a process and takes time. True change will not happen overnight.  Good habits are built by small perhaps even tiny daily changes.

4. Change your perspective. Treat yourself to good nutrition and exercise. Realize that you are worth it, and you deserve it.  Recognize that there will be people in your life who do not have your back and will undermine your efforts. Do not let them.  Surround yourself with positive people.

5. Do not give up. Do not quit. Everything you have been waiting for might be just around the corner, but you will never know If you do not persevere and keep trying.

6. Try to learn at least one new thing every single day.  Do some research on topics that interest you.

7. Have a plan, have goals.  We would not go on a trip without a road map… know what you want and go after it.  Remember it is not a race. True progress and success is a journey.

8. Start a journal. Write down your thoughts and your dreams.  

9. Recognize that whatever you are going through right now is not permanent. After every storm there is a rainbow and a new day.  Stay positive.

10. Never be afraid to ask for help.

Realize that all your experiences have brought you to where you are today and you are ready to make changes that will impact your tomorrow!