Carol

[Kristi’s program] is awesome! I needed to lose weight for my son's wedding and [her program] helped me achieve my goal. You will get out from this program what you put in. You can walk, run, swim or use the machines. Yes, I would recommend [this program] to everyone!

Michelle

I have been going to the gym since February and it has completely changed my life. I have made so many friends. I feel AMAZING! I don’t even have allergies anymore. My dentist said my teeth and gums are in the best shape they have ever been in. I have gone from a size 20 women’s pants/jeans to my 16 Petites that are from over 3 years ago! I helped my husband move our old 100+ pound tube tv so we could put our new tv on the stand. There’s no way I could have done that ever before. We’ve had it for ten years and I couldn’t budge that thing an inch before. Granted I only moved it about 10-12 feet, but I did it! The ripple effects of being healthy and active…just wow! I have a better attitude at home, at work, in my relationships. I have energy and can almost keep up with my 5 year old and 2 year old. ;)  Thank you, thank you for being so welcoming to me... 

I always look forward to going and planning out my week to fit in classes and gym time. I never thought I would look forward to going to the gym but here I am. What a journey and I cannot wait to continue it!

Barbra

[Kristi's program] is a complete package that provides all the elements you need to be successful and healthy, including  nutrition, group fitness and personalized training.  The best part is the encouragement of the people involved in the program... I lost 85 pounds and went down 6 sizes in clothes.